Archive - GetConstellated

Never again has become shut the fuck up. We won't.

My last 365 day trip around the sun is dominated by that shift. It's day 652 of the Gaza Genocide.

Jul 20 •

June 2025

All the trauma lived out loud, all the kindness, all the love, all the current geopolitics, and all the billionaires and white American…

Mo, the Netflix series - what's not to like?

Jun 16 •

How you are at home is how you are at work

...your earliest experiences are the key. Make both areas of your life more comprehensible and satisfying.

Jun 9 •

May 2025

our laughter has been honed 'til it gleams like an axe

The apparently endless fight for fair pay and pay equity and musings on 70s activism

May 22 •

Israel Is the Macrocosmic Version of the Violent Family Living Next Door, AND The Abusive Relatives In Your Family System

The so-called world leaders are the dismissive adults you report your abusers to.

May 15 •

April 2025

Another Self. Another Story. Meet Mr Zaman!

Wrapped in a story of friendship - three women and their somewhat chaotic lives with lovers and mothers and others, we find a Constellation practitioner…

Apr 30 •

Nobody Said It Was Easy. Nobody Said It Would Be So Hard.

I’m going back to the start. [All rights to the sequence of words in the title belong to Chris Martin, Coldplay, The Scientist on the album A Rush of…

Apr 18 •

We Need To Talk About Jamie. And Eddie.

Adolescence, the Netflix series, is loaded with trauma coming down the line, and out of the Andrew Tate poisoned air. And more. I'm picking up on just…

Apr 8 •

March 2025

When Grandma And Grandpa Are Also Mum And Dad

What might happen for grandparents and their grandchildren in first-and-third generation households? And what's happened to the second generation?

Mar 31 •

How To Handle Emotions When Someone We Love Is Dying

Face it, you're in crisis - get therapy as a way to deal with that without dumping on the dying one

Mar 17 •

The Buck Stops Here. No More Secrets, No More Shame

Shame attaches to secrets. Uncouple them in a brief intervention or two.

Mar 15 •

You and Your Siblings Are Grown Up - Who the Hell Are You All, Really?

Secrets hiding in plain sight, unveiled through Family Constellation work can give you a fresh and kinder take on them

Mar 7 •

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